As the funny picture says above, food and sleep are essentials for our survival. When we are younger it's what we appreciate the most. As we get older we start to become more inquisitive, asking such things like "What really is the meaning of life and why am I here?" or "Who am I really?". Or it could be something as simple as "How do I let go of the stress and anxiety that overwhelms me?"
Inner calm can be a tricky thing to find in this fast paced world of ours. However it does exist! When you are there, balanced in the moment, everything is as it should be and you feel peaceful at the deepest levels of your being. Come on out to our Morning Meditation session this Saturday and find your inner balance.
The next Morning Satsang-Meditation Session will be held on:
Saturday, April 13th
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"Last Saturday, I spent the morning meditating under Terry's guidance. My experience was illuminating. Terry provided an introduction to meditation - he is pure in his word(s) and teaching(s) and this type of teaching can only come from lived experience and wisdom. I will be returning and will learn more. Thanks again Terry."
- Nita Dayal-Nicholson - Clinical Case Manager Mental Health at Credit Valley Hospital and Trillium Health Centre
The morning session starts at 10am and wraps up at 12 Noon.
Terry's office "Positive Changes" is located at:
4895B Dundas Street
Etobicoke, ON
M9A 1B2
Parking is free and the Positive Changes office door and parking lot are located behind the main store fronts facing Dundas street, on the South-East corner.
You can RESERVE YOUR SPOT either by email (click on the link below) or by calling 416-732-0429
