watch the Chakra meditation video and find out about our group trip to India

Published: Wed, 03/20/13

 Inner Outer You Insights
Newsletter 
 
 it's the first day of Spring and new energy is all around us. I want to thank you for being a supporter of our newsletter and spreading the word about our events. We have some exciting things planned in the next few months and some of them are listed below. Please read on and don't forget to share this newsletter with family and friends. Once again thanks for your support and for all the wonderful comments that continue to come in regarding how these events are changing your lives for the better. I want you to know that you are all a huge inspiration to me as well and that I love you all! .
 Time For a Funny!
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Morning Meditation Session
www.InnerOuterYou.com
Balance can be a tricky thing to find in this fast paced world of ours. However it does exist! When you are there, balanced in the moment, everything is as it should be and you are calm at the deepest levels of your being. Come on out to our Morning Meditation session this Saturday and find your inner balance.

The next Morning Satsang-Meditation Session will be held on:

Saturday, March 23rd. 

Join Terry Hodgkinson for a few hours where he will guide you through a few meditations he has learned and practiced from his travels around the world. 


Here's what people are saying about these sessions:

"Last Saturday, I spent the morning meditating under Terry's guidance. My experience was illuminating. Terry provided an introduction to meditation - he is pure in his word(s) and teaching(s) and this type of teaching can only come from lived experience and wisdom. I will be returning and will learn more. Thanks again Terry."

 - Nita Dayal-Nicholson - Clinical Case Manager Mental Health at Credit Valley Hospital and Trillium Health Centre

Wondering what Satsang means? You're not the only one. It can have many definitions but here is one that Terry likes:

"Holding company with an assembly of persons who listen to, talk about and meditate on the highest truth bringing meaning and inner peace into one's daily life



The morning session starts at 10am and wraps up at 12 Noon. It will be held at Terry's office and there is room for 12 people. The first 12 people to register will secure a spot. The cost for this event is only $20. Terry keeps the fee low on purpose so all people can experience the benefits of meditation. 

Terry's office "Positive Changes" is located at:

4895B Dundas Street
Etobicoke, ON
M9A 1B2

Parking is free and the Positive Changes office door and parking lot are located behind the main store fronts facing Dundas street, on the South-East corner.

You can RESERVE YOUR SPOT either by email (click on the link below) or by calling 416-732-0429
Journey to India with us in 2013
, last year's trip to India was exceptional. It was truly the experience of a lifetime. Just read what John said about our journey: 

"Terry, I want to tell you how much I appreciated your guidance on our trip in India. I admit there were times when it got pretty crazy and you, somehow, had a way of making it all seem fine. I know we made it a challenge for you right from the get go with some unexpected destination changes, yet somehow you made it work!

I wouldn't trade any of the "good or challenging" experiences as I believe the group learned a great deal from every situation we were involved in. 

Your insights into so many matters ranging from travel and street savvy to your incredible spiritual insights are what impressed me most. You were able to shed light on areas I had always wondered about. Most importantly the inner experiences I had while guided by your meditation sessions in the Himalayan Mountains I know will be with me forever. I feel a change at the core of my being. 

Thank you again Terry, this is one journey that has significantly impacted my life and I will remember always. 

Sincerely, 

John Fraser"

For more information on our group trip to India this year please use the link below.

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 Taoist Chakra Meditation Video 

Follow along with Terry Hodgkinson as he demonstrates a Taoist Chakra meditation that he learned while visiting the Golden Temple in Kunming, China. You can learn enough from watching this video that you can practice it on your own and experience the benefits. 
Dr. Patrick Porter and Terry Hodgkinson at and event in Las Vegas
Walking as Meditation
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 For most people walking is merely an action that takes them from point A to point B. There can be a hundred or even a thousand thoughts that run through their mind before they reach their destination. Sometimes the thinking is so intense there is little to no conscious awareness placed on...
Gardening as Meditation
 
It all started when I was around 11. My father took up gardening when we moved to a house with a fair size back yard. Before that our family lived in an apartment and I had never known him to show any interest in gardening.

Every summer it was the same thing: "Terry I need your help in the garden today" I would hear him say, all too often. Back then, the last thing I wanted was to be stuck turning over soil or digging holes for... 

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Sponsor Terry for an Event in your City 
 

Terry can lead an event for your group, company or organization in your city. It's a pleasure for him to introduce people to his work and he enjoys leading groups as well as working with people individually. In the past Terry has been sponsored for his skills in personal coaching and hypnotherapy as well as training in meditation, NLP, traditional martial arts, Chi Kung/Tai Chi, Self defense and Zen awareness exercises. Please contact Terry for more information.

Terry Hodgkinson
Sincerely,

Terry Hodgkinson