did you know that how you see yourself determines the quality of experiences in your life?

Published: Thu, 05/23/13

Inner Outer You Insights

Newsletter

spring has sprung and the summer is heating up! Okay maybe not temperature wise yet but certainly event wise!

Here is a short list of the events I will be leading or teaching so far:

Morning Meditation Session Saturday May, 25th at 10am until 12 noon.

Treat Yourself Wellness Centre Company Training in Sarnia June 1st

FireWalk Ceremony Event will be June 29th; ask for details.

PorterVision Sales & Marketing Boot Camp in North Caroline July 19 & 20

Mexico Meditation/Chi Kung Retreat at the beginning of October - one week

India Adventure Travel at the end of October - two weeks

If you have an event or function you would like Terry to be a part of this summer please let us know ASAP so we can be sure to schedule it in.

Morning Meditation Session

Inner calm can be a tricky thing to find in this fast paced world of ours; however that doesn't mean it doesn't exist and you can't have it! When you are there, balanced in the moment, everything is as it should be and you will feel peaceful at the deepest levels of your being. Come on out to our Morning Meditation session this Saturday and find your inner balance, your inner calm.

The next Morning Satsang-Meditation Session will be held on:

Saturday, May 25th

"Last Saturday, I spent the morning meditating under Terry's guidance. My experience was illuminating. Terry provided an introduction to meditation - he is pure in his word(s) and teaching(s) and this type of teaching can only come from lived experience and wisdom. I will be returning and will learn more. Thanks again Terry."

- Nita Dayal-Nicholson - Clinical Case Manager Mental Health at Credit Valley Hospital and Trillium Health Centre

The morning session starts at 10am and wraps up at 12 Noon.

You need you to reserve your spot in advance.

Terry's office "Positive Changes" is located at:

4895B Dundas Street

Etobicoke, ON

M9A 1B2

Parking is free and the Positive Changes office door and parking lot are located behind the main store fronts facing Dundas street, on the South-East corner.

You can RESERVE YOUR SPOT either by email (click on the link below) or by calling 416-732-0429

Email Your Reservation Now

Time For a Funny!

So how do you see yourself anyways? .

Like the funny cat above how you see yourself can make a huge different in your relationship with others and how you interact with the world around you. Many people suffer from low self esteem and a big part of this is due to their perception regarding themselves. I know because I had this problem all through my teenage years and it prevented me from accomplishing more than I did back then. As I started to work on understanding myself better I realized that my perception needed be changed. The good news is that no matter how you have seen yourself in the past or even today, you have the ability to change that right now and thus change your future. If a "perception" problem has you chained down, remember that a simple adjustment in your own thoughts and behaviour might be just the springboard you need to a whole new way of experiencing life and all that it has to offer.

Some great ways to help in this manner I found worked for me, were to involve myself in different events or activities that while safe would push me outside my comfort zone, to the limit as they say. The reason for this is simple, take a moment to visualize this: Just imagine that you're an elastic band and if stretched comfortably and then let go of, you return back to where you were. However If stretched out more than once to the maximum allowed before snapping, it then becomes easier for the elasticity of the band (self imposed limitations) to lose some of its resistance and thus not return back to it's original form but now exist in an expanded reality (greater experiences create greater abilities). Now you don't return back to your old limits but are quite capable of experiencing more without the tension or anxiety you felt before.

This is why it's a great idea to get involved in different events that will challenge you and take you to new levels within yourself! The first pre-requisite of course is to have an open mind because nothing happens if your mind is shut down. The second is to have the courage to just do it! Get involved, sign up, get out there, get into it, take some risks and make it happen. Even if you have a thousand thoughts that say not to....DO IT ANYWAYS!

- Terry Hodgkinson

Event: The FireWalk Experience

Are you ready for the FireWalk Experience? Have you ever walked across hot coals before? Let us teach you how to prepare you mind so you can! Once you do it you will then be able to use the same powerful mindset for accomplishing other things in your life as well.

The next FireWalk Experience will be on June 29th . Early registration will guarantee you a spot. Please let us know ASAP. You will want to be one of the lucky ones who will get to experience this ancient tradition.

Read More on the FireWalk Experience

Energy Flash-Backs at the Mayan Ruins Chichén Itzá

In my book Memoirs of a Wandering Ninja I published in 2009 I refer to exotic locals such as India, Vietnam, Nepal, Cambodia and Thailand where I traveled and experienced a lot of the esoteric wisdom I live by today. However in that book I never mentioned the first place I traveled to, where I was bitten by the travel bug in the first place. In my early 20's via a management contest I won an all expense paid trip to Cozumel Mexico, where I would encounter a great many wonders that would fan the embers of my curiosity from then on. One of those marvels was the Mayan Ruins at ...

Click to Read Full Article

Sponsor Terry for an Event in your City

Terry can lead an event for your group, company or organization in your city. It's a pleasure for him to introduce people to his work and he enjoys leading groups as well as working with people individually. In the past Terry has been sponsored for his skills in personal coaching and hypnotherapy as well as training in meditation, NLP, traditional martial arts, Chi Kung/Tai Chi, Self defense and Zen awareness exercises. Please contact Terry for more information.

Email Terry Hodgkinson

Sincerely,

Terry Hodgkinson

info@innerouteryou.com

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