This full day meditation retreat on Saturday will bring you enormous benefits via experiential learning.
What
is "experiential learning?
Experiential learning is the process of learning through experience, and is more specifically defined as "learning through reflection on doing". Experiential learning is distinct from rote or didactic learning, in which the learner plays a comparatively passive role.-
Wikipedia
Why is "experiential learning" so powerfully effective?
David Kolb, a psychologist who received his PhD from Harvard University said
this about experiential learning theory:
"The process whereby knowledge is created through the transformation of experience. Knowledge results from the combinations of grasping and transforming experience."
David Kolb identified two ways of transforming experiences as to best learn: Reflective Observation and Active Experimentation. This is exactly what you can expect from the One Day Meditation Retreat on Saturday. 9 powerful meditation techniques that will allow you the experience of Reflective Observation and Active
Experimentation.
Brene Brown is a research professor at the University of Houston Graduate College of Social Work and she said it best. “Sometimes the bravest and the most important thing you can do is just show up.” So be sure to show up on Saturday!
To your transformation,
Terry Hodgkinson
your MindFit Coach
