News and Clues for Inner and Outer Harmony |
Upcoming Event Join us for a mystical Wudang Talk with Author Cindy Stone regarding her newest book called: Don't Miss Cindy Stone in Person Friday, April 21st 7:30pm
This is sure to be an amazing evening with tea, snacks and pictures of our trips to Taosit Wudang Mountain in China. Our special guest speaker this evening will be Cindy Stone whose picture you can see below and a few of the points she will cover in her talk.
Cindy Stone is a 6th generation ‘inner door’ Baguazhang martial artist, author, psychotherapist and hypnotherapist with special interest
in the power of the unconscious mind, meditation and trance work for personal transformation. Cindy is going to have an informal talk about: how martial arts changed her life; stories of the magical martial artists she has met; what is the secret to the power behind internal martial arts; and the influences that converged to inspire her to write SCORPION, the first book of The Myriad Series. If you are fascinated by mysticism, magic and mystery in martial arts come and meet
Cindy.
When: Friday April, 21st 7:30pm - 9:00pm
Where: Positive Changes 4895B Dundas Street
Etobicoke
Free Parking
Free to attend
A Tip for Handling Anxiety
by Terry J. Hodgkinson Working with a client today, she kept commenting on how her anxiety was beating her up, knocking her over and keeping her from reaching her goal. So I took her to the Chung Fu Martial Arts Training and Meditation School room
and taught her a Tai Chi grounded stance. I then asked her to imagine that she had roots, like the roots of a tree that went 5 times deeper and wider into the ground than she was tall. Then I asked her if she would imagine wind impacting a strongly grounded tree, like a bamboo tree. It will sway in the wind moving sometimes back and forth as well as maybe side to side but it always finds and comes back to
its centre. She said yes, she could see that.
I took up the stance and had her push me on different angles and my body remaining supple and swayed with the force and yet kept returning back to centre. No matter how much force she pushed with, my body would go with it and then return. Then I had her take up the stance and I pushed her while reminding her to continue visualizing how strong her grounding
was, deep into the ground, yet how supple she was to flow with the force and return. I pushed her from different angles and she would move around and then return, not losing her balance or her centre.
Then I changed the wording to help her re-frame her personal experience with anxiety. I said, "Now instead of wind imagine that this is anxiety pushing you around; keep visualizing how deep your roots go and
simply flow with it, always returning to centre. Just like the wind, the anxiety does not knock you down: you simply sway back to your centre and continue on with your journey."
Her eyes lit up, new neural pathways had been created. Now if she practices what she learned today those newly established neural pathways will grow stronger everyday and so will she! I love when I can mix my martial arts, NLP and Coaching experience altogether to assist my clients in perceiving and thus experiencing a new reality, one that works better for them.
Terry Hodgkinson Sifu, NLP/Hypnosis and Reiki MindFit-Consultant/Coach Above Picture: Dr. Oz and my friend Drs. Patrick and Cynthia
Porter
My long time good friends and business associates Patrick and Cynthia Porter are currently in New York City with Dr. Oz. He is loves and believes our BrainTap Technology is the best thing since the invention of the wheel!
If you want to learn more about BrainTap Technology and the over 700
session library click the link below. This is not only a magnificent self-mastery tool but also as a business opportunity. What better business is there than to serve people by helping them to create a better quality life?
Check it out and consider it as an opportunity to spread love and make extra income. If you do it before Dr. Oz starts talking about it on his show you can ride a wave of
great financial opportunity while helping others. That's what I call a "Win - Win" scenario!
Here's the link: http://www.MindFitMeditations.com
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Sponsor Terry Hodgkinson for your Next Event |
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Terry Hodgkinson delvers valuable training that's fun and guaranteed to leave a positive impact with your group, company or organization in your own city. In the past
Terry has been sponsored for his skills as a MIndFit Consultant, hypnotherapist, meditation, NLP, corporate seminars, martial arts, Qigong/Tai Chi and Zen exercises. Terry also leads group retreats to Wudang, China and Rishikesh, India.
Contact Terry for more information. Email Terry Hodgkinson
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