Immerse yourself in the ancient practice of Daoist Qigong, mindfulness and forest bathing amidst the serene beauty of Stonewoods, a sprawling 22.5-acre haven of mostly old-growth forest, interlaced with guided footpaths. Whether you are a seasoned practitioner of Inner Arts (yoga, tai chi, meditation) or a newbie, you will gain new inspiration, new insights and simple to implement methods to enhance your life.  

Guided by - Cindy Stone, M.A., Reg Psychotherapist and Terry Hodgkinson, Master Educator & Coach. They embody over 80 years of combined experience in mindfulness, meditation, and martial arts. 

As you practice these new skills, you’ll experience a quiet awakening arise, feeling more alive than ever before. Rejuvenate Your Mind, Body, and Spirit -  enjoy dips in the saltwater pool, relaxing moments in the hot tub. Or just be in one of the many places perfect for quiet contemplation. 

And much much more of less…more simplicity and much less stress, less thinking, less mindless doing .