Meditation is like a drug

Published: Wed, 03/30/16

Terry Hodgkinson - MindFit Excellence Coach
"Meditation is not what you think. There are not enough words to describe the uses and benefits of meditation."
- Terry Hodgkinson, TaoJourneys.com
 
Meditation is Medicinal 
The Centers for Disease Control and Prevention last week issued new guidelines for doctors who prescribe painkillers that aim to cut down on overdose deaths tied to the drugs. But new research suggests a very different way to combat the pain-pill problem: Meditation.

Read more: Meditation Found As Effective as Drugs for Pain Relief 
 
China/India Picture, Tea and Story Social Evening
 
This Friday evening if you live in or around the Toronto area please join us for a fun and informative evening. Oh and wear something Chinese or Indian if you like...we intend to make this evening very interesting! Click below for more details. 
 
 
 On Tao Travel - Journeys that Enlighten your Soul Retreats, you will learn and practice different kinds of meditation. All you have to ask yourself is whether you want to practice meditation with us in the Wudang Mountains or at the foothills of the Himalaya Mountains... or both? See details for both these amazing journeys here: